Faced with chronic fatigue, shingles and a bucket load of stress, It was time for me sit down and critically reflect on where I went wrong, and how I could make things right.
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31st Aug 2017
17th Mar 2017
With Autumn here and Winter upon us in the southern hemisphere, I thought what better topic to add to PMM’s Essential Skills Series, than how to split, stack and store firewood. I feel this is a skill that every man should learn. Read more…
12th Dec 2016
Australians are getting fatter. What influences our food choices? How does our food system support or undermine our health? And what can we do about it? In this informative and engaging talk, friend Phil Baker examines some of the less obvious influences on what we eat and why, and asks what role regulation can legitimately play in addressing some of the problems in our food system.
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12th Dec 2016
Body image. It’s everyone’s concern. At some point in our lives we’ve all had some form of body image issue, be it big or small. The following is a brief literature review on the matter I had written in 2014 titled: The Impact of Socio-cultural Factors On Body Image in Male Adolescents, which essentially I have used as a follow up and sister article to my rant article on PMM recently, The Stone Cold Truth About Health & Fitness. Read more…
12th Dec 2016
After so many years of searching for that secret that so many others seemed to possess when it came to achieving that “edge”, be it aesthetics, overall performance or simply beating a PR, I decided to write an article on the stone cold mother-fucking truth about all of these health and fitness preachers. Read more…