Monthly Archives: December 2013

4th Dec 2013

For quite a number of years I worked in Rehabilitation with good friend Tom Gibson. Of recent months a good friend has been suffering from on-going knee pain, he┬ácan walk and jog, but with constant pain. It comes and goes with mild rest but it is still lingering and is becoming more frustrating as he is a relatively active guy. Knee pain is probably one of the most common causes of discomfort among the training population. I’ve put together a few tips to run over to help things along if this sounds like you.

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