Monthly Archives: July 2014

30th Jul 2014

PMM were lucky enough to catch Olympic & Commonwealth games boxer Luke “Action” Jackson outside of his busy training schedule for a brief chat. Luke has a sporting resume that would be-little most professional athletes, and he only has his sights set higher. Keep your eyes peeled for this champion in the very near future.  Read more…

27th Jul 2014

Keeping up with promises as part of the “Bro, what do you eat?” series, here is a recipe for Vietnamese pulled pork and paleo slaw. It’s probably one of the best meals I’ve ever consumed. It’s super healthy, paleo friendly and most importantly deeeeeeeelicious.
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21st Jul 2014

I chat to Ben Warren about the increasing level of non-participation and entitlement in adolescents that often transitions into adulthood. We also revisit why it’s important to write down your results as well as how to become a successful athlete through continual self evaluation. Read more…

21st Jul 2014

After a brief chat with Ben Warren last night we discussed which movies/books get our blood pumping and give us copious amounts motivation. One that we both agreed on was the recent film Lone Survivor.

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20th Jul 2014

In the not-so-distant past, your food grew on a farm. Meals were home-cooked (on an actual fire, in an actual stove). The outdoors was your gym. So, when did sweating become so complicated? Could you survive without your mod and cons? We throw 10 fitness laws your way that your ancestors would be proud of.  Read more…