Monthly Archives: December 2016

12th Dec 2016

Australians are getting fatter. What influences our food choices? How does our food system support or undermine our health? And what can we do about it? In this informative and engaging talk, friend Phil Baker examines some of the less obvious influences on what we eat and why, and asks what role regulation can legitimately play in addressing some of the problems in our food system.
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12th Dec 2016

Body image. It’s everyone’s concern. At some point in our lives we’ve all had some form of body image issue, be it big or small. The following is a brief literature review on the matter I had written in 2014 titled: The Impact of Socio-cultural Factors On Body Image in Male Adolescents, which essentially I have used as a follow up and sister article to my rant article on PMM recently, The Stone Cold Truth About Health & Fitness. Read more…

12th Dec 2016

After so many years of searching for that secret that so many others seemed to possess when it came to achieving amazing results, be it aesthetics, overall performance or simply beating a PR, I decided to write an article on the stone cold truth about all of these health and fitness preachers, and they’re dirty little secret.  Read more…

9th Dec 2016

I once made at the time, an inexplicable statement that to read a printed book was far better than reading it’s electronic counterpart. When asked to explain this, I found it hard to define exactly why.

Until now.

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