Freedom

12th Dec 2016

Body image. It’s everyone’s concern. At some point in our lives we’ve all had some form of body image issue, be it big or small. The following is a brief literature review on the matter I had written in 2014 titled: The Impact of Socio-cultural Factors On Body Image in Male Adolescents, which essentially I have used as a follow up and sister article to my rant article on PMM recently, The Stone Cold Truth About Health & Fitness. Read more…

12th Dec 2016

After so many years of searching for that secret that so many others seemed to possess when it came to achieving that “edge”, be it aesthetics, overall performance or simply beating a PR, I decided to write an article on the stone cold mother-fucking truth about all of these health and fitness preachers. Read more…

9th Dec 2016

I once made at the time, an inexplicable statement that to read a printed book was far better than reading it’s electronic counterpart. When asked to explain this, I found it hard to define exactly why.

Until now.

Read more…