9th Dec 2016

I once made at the time, an inexplicable statement that to read a printed book was far better than reading it’s electronic counterpart. When asked to explain this, I found it hard to define exactly why.

Until now.

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1st Aug 2016

Javed blake is like no other bloke I have met his age. He is continuously on a journey in the search for the meaning of life. He is passionate about making a difference and his actions betray the truth of his heart.
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5th Jul 2016

Most of you would’ve heard the term “Summer bodies are built during the Winter months”. This is true where foundation is concerned and what you’ll notice at your local is coaching staff programming heavy lifts into the winter months, most likely compound exercises and skill based movements. Read more…