Podcast #2: 2014 Crossfit Games & Competitor Programming

This arvo we’re joined by Craig [CWPT] Woolham and James [The Unicorn] Petroni to chat about this year’s 2014 CrossFit Games results (spoiler alert) as well as making the most of Open Gym at Adapt via Competitor based programming (Invictus and Outlaw) and what we’re looking for if you’re keen to get involved.

PMM – ADAPT CHAT #2 – 2014 CrossFit Games wrap up + Athlete competitor training.

Competitor Programming info:

http://outlawcoach.wordpress.com/

http://www.crossfitinvictus.com/category/wod/competition/

==============================================================================Happy living,

Enlighten. Empower. Evolve.

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10155776_10154054315810601_907548433_nRyan Hinz

PMM Lifestyle & Performance
BA (Behavioural Sciences) University of Tasmania
Certified Level III/IV Trainer
ASCA Qualified Strength & Conditioning Coach
ASCA Sports Nutrition
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facebook.com/PillarsofModernMan
twitter: @ PMMOfficial
ryan@pillarsofmodernman.com
www.adaptcrossfit.com

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